Kangatraining is a full body postnatal workout WITH YOUR CHILD!
Suited to all fitness levels & babywearing experience rest assured both you and your bub will be safe and comfortable as I am trained by a babywearing consultant.
Our workout targets muscles & ligaments affected during pregnancy & birth & the daily niggles of being mum are cared for too!!
Meet like-minded local mums as you warm up then work your core & pelvic floor with bub as we involve them in our workout before placing them in our optimal position carriers for cardio, resistance & strength training.
The indoor venues are air conditioned with amenities & are secure so if your bub is mobile or you have an older child or children rest assured they cannot escape & they’re welcome to come & dance with us!
Please check website for current locations & class times.
LET’S KANGA!!
Ali
Phone – 0418681892
Email: ali@kangatraining.com.au
Facebook: www.facebook.com/kangatrainingalilee/
Instagram: www.instagram.com/kangatraining
Website: kangatraining.info/au
Address: 201 Cox’s Rd North Ryde
