Parenting

[space_20] We’ve created a listing of all the playgroups local to the Ryde area including times, activities and locations. Feel free to email us if you know something we don’t! You can also find more options on the Playgroups NSW website. [space_40] Monday [space_40] Playgroup @ St Annes St Annes Anglican Church, 42 Church St, Ryde  …

by Dr Suelyn Lai-Smith With her unique background in psychology, Dr Lai-Smith brings deep emotional insight to her medical care, ensuring every patient feels heard, supported and genuinely understood. Her boutique practice offers a tranquil, spa-like environment where you're never rushed and always welcomed with warmth. If you're looking for an obstetrician who offers not…

It's late, your child's medication has expired or run out, and you urgently need to find a late-night chemist around Ryde! We have put together the below list to help you out (current as at 30th April 2025). All information has been sourced from Health Direct and local directories.​ [space_20] Ryde Late Night Chemist Ryde…

  Ingredients in Moode Each capsule includes 17 key ingredients in the highest quality and bioavailable form. Some key ingredients are: Folinic acid, for its increased bioavailability. ‘Bioactive’ or ‘activated’ folate is a readily absorbable form of the nutrient – the closest synthetic version of Folate to what’s naturally found in food. Because it’s so…

by Jessica Matthews, RDM co-founder I was invited with my 3-month-old baby to check out the brand-new Baby Bathhouse in Lane Cove West. Located near the Woolworths petrol on Burns Bay Road, it's less than 5 minutes from Hunters Hill and within Figtree Plaza where you’ll also find a cafe should you wish to stop…

By Jessica Matthews, RDM Co-Founder Having recently been pregnant I thought it would be a great time to share some of my favourite items for newborns and postpartum mums. I've also written about my Top 7 Pregnancy Must-Haves which you can read here. [space_20] Must-Haves For Mum Silverettes - Have you heard of these? They…

By Jessica Matthews, RDM Co-Founder   Having recently been pregnant I thought it would be a great time to share my top 7 pregnancy must-haves. We'd love to know yours - feel free to comment below! [space_20] 1. A Great Pillow! I used the Sleepy Belly pillow and loved it. It can be configured into…

By Jessica Matthews, RDM Co-Founder   While I was pregnant I did some research on newborn photography options. When I saw Noemie’s work I fell in love and emailed her to ask some questions and then booked in. Noemie is a local mum based in Gladesville with over 5 years experience. She was so accommodating…

A Breastfeeding Guide by Kelly Faytrouni, Registered Nurse, Thompson Method Breastfeeding Practitioner & International Board Certified Lactation Consultant at Nature & Nurture Breastfeeding   Breastfeeding is a beautiful and rewarding journey for both the mother and her little one. It's a time of bonding, nourishment, and an opportunity to provide the best start in life…

  And just like that, our RDM team has grown by one tiny new member with Jess’ baby now here 💙. Introducing baby Mason, born 23.05.23. He was 5 weeks early - just super keen to meet us all! Here is Jess’ birth story. [space_20] Some background Before I share his birth story, I wanted…

As many Ryde District Mums will know firsthand, North Shore Private Maternity at North Shore Private Hospital at St Leonard's is a world-class, purpose-designed unit with the highest standards of comfort, facilities and qualified obstetric and midwifery team. [space_20] Birthing Suites Birthing suites include a spacious bathroom with a large bath. Both the fetal heart…

Someday, hopefully soon, your sweet newborn baby will sleep through the night. In the meanwhile, it’s inevitable that, as a new mum, you’re likely to suffer from sleep deprivation. In fact, you can expect to experience disrupted sleep for as long as six years after the birth of your child. However, there are several things…